Go Back To Nature To Get Back Your Sex life

Posted on April 23, 2017 By

go to natural

Sex is something that men will never get bored of. They want it and then, they want some more of it. So, what happens when they realize that their body is not quite responding to their needs? Undoubtedly, all hell will break loose! Most of them will scamper worrying where to buy patriot power greens? or such other supplements that will restore them to past glory. But, help is at hand. That too, straight from nature’s bounty.

We compiled this list of foods that act as natural supplements to boost your sexual health with the help of authoritynutrition.com. Let’s have a look, guys.

Acerola cherries
At times, the reason for erectile dysfunction is plaque build-up in the arterial walls that results in reduced blood flow to the genital area. Acerola juice is a very rich source of vitamin C – with 13 times as much vitamin C as a similar serving of orange juice – that improves the blood flow apart from boosting the immunity. It is also a source of anthocyanins that, again, increases blood flow.

Flaxseeds
They are rich in omega-3 fatty acids which is helpful in increasing the blood flow to the private organ as well as the rest of your body. It also boosts the production of male sex hormone, testosterone, that tends to decline with age and due to stress related reasons. Flaxseeds also provide dietary fiber and B-Vitamins.

Bananas
This tropical fruit is a winner when it comes to male enhancement. They are a great source of potassium and Vitamin B6 which improves stamina and helps in penis tissue growth. In addition to these, they are a great source of several vitamins and minerals that contribute to the overall improvement of health.

Red chili peppers
These, again, lead to vasodilatations that increase the flow of blood around your body including your private parts. It is also a great source of potassium that enhances sexual stamina. Additionally, it reduces inflammation and improves digestive health.

Whole grains and beans
These are usually considered to be rich in thiamine, a B-Vitamin which helps in stimulating the nervous system. It improves your sensitivity thereby, enhancing your sexual experience which would last longer. They also help in maintaining muscle mass and augmenting physical strength.

Nuts
They are high in L-arginine which helps in lowering impotency and in increasing the quality of erections. This, besides, being a great source of omega three fatty acids that boost testosterone levels. It also helps in maintaining a good and lean physique which would add that edge to your bedroom sessions.

Garlic
It contains a compound called allicin that helps in giving you a stronger erection that can be maintained for a longer time through increased blood flow to your genitals. It also reduces the cholesterol levels.

Dark chocolate
It contains a chemical called serotonin that boosts the sensitivity of the nervous system and causes the release of ‘feel good’ hormones by stimulating the brain. This can not only increase your desire for sex but also improves your pleasure feelings during sex.

With all these natural foods that can boost your sexual drive, you don’t have to depend on any kind of synthetic remedy to regain your vitality.

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